Fitness at NESA

Northern Edge offers Spin, Pilates, Yoga and general fitness classes

  • 6:15-7:15am SWEAT & STRETCH

    12:00-1:00pm SENIORS IN MOTION

    12:00-1:00pm YOGA FLOW

    5:00-6:00pm TOTAL BODY BLITZ

    6:15-7:00pm MUSCLE & MOTION

  • 9:00-10:00am PILATES

    9:30-10:30am SENIORS IN MOTION

    12:00-1:00pm PURE STRENGTH

    5:30-6:15pm SPIN

  • 9 - 9:45am SPIN

    12:00-1:00pm SENIORS IN MOTION

    5:00-6:00pm TOTAL BODY BLITZ

    6:15-7:00pm SPIN

  • 9:00-10:00am PILATES

    11:00-12:00pm SENIORS IN MOTION

    12:00-1:00pm PURE STRENGTH

    4:45-5:35pm BEGINNER PILATES

    6:00-6:45pm SPIN

    7:00-8:00pm CANDLELIT YIN YOGA

  • 6:00-6:45am SPIN

  • 9:00-9:45am SPIN

  • 9:00-9:45am SPIN

Northern Edge Sport Association is always looking for new instructors to help expand the programs offered at our facility. If you are interested in joining our organization please reach out.